Losing a loved one is one of the hardest things many of us will ever face. Dealing with death is difficult, and grief can sometimes be overwhelming.
It's hard to know what to say, do or even feel when you're going through the grief process. Use our list of resources to help guide you along the way. Whether you are searching for personal ways to heal or helping loved ones deal with their grief, this is a good place to start.
Taking care of yourself
Helping Yourself at Your Time of Loss
Helping Yourself Cope with Holidays and Anniversaries
Helping Yourself When Someone You Love is Dying
Helping Yourself When There Has Been a Military Death
5 Ways to Remember Dad—Managing Grief on Father’s Day
5 Ways to Remember Mom—Managing Grief on Mother’s Day
Healing During the Holidays: 5 Ways to Remember Loved Ones While Still Celebrating the Season
Helping Yourself After a Sudden Death
Helping Yourself or a Coworker with Grief in the Workplace
Helping Yourself When Someone You Love Has Died
Helping Yourself When You are a Professional Caregiver
Helping Yourself When Your Parent Has Died
Helping Yourself When Your Spouse Has Died
How to Plan a Memorial Service
Living While Your Death is Imminent
Remembering Our Heroes: Paying your respects on Memorial Day
The Holidays, Trauma and Loss: A Time for Healing and Meaning
Getting Through the First 24 Hours After a Loved One Dies
Dealing With Difficult Family Members After a Loss
Proof of Emergency: How To Find Obituaries and Records
How to Mark a Death Anniversary Remembrance Day
Remembering Mom on Mother’s Day: 10 Ways to Celebrate From Near & Far
Taking care of others
Coping With Grief: Helping Others With a Loss
Helping a Friend: What to Say when You don’t Know What to Say
What To Say When Someone Dies of Cancer
Encouraging Words for Those Living With Cancer
Sympathy Flowers Show You Care
Bereavement Gifts That Touch the Heart
How To Show Sympathy & Offer Condolences
Children and grief
Helping Yourself When Your Child Has Died
Helping Children Cope with Grief
Helping Yourself When an Unborn Baby Dies or a Miscarriage Occurs
Guidelines for Children Attending Funerals
Supporting Children When a Parent Dies From Overdose
Supporting Children After a School Shooting or Other Traumatic Loss
Supporting Children After a Death by Suicide
Dealing with grief/grief support
When a Loved One Dies: Coping Through a Time of Grief
When a Parent Dies: Dealing with the Loss of Your Mother or Father
When a Spouse Dies: Coping with the Loss of Your Partner
When Someone You Love is Dying: Preparing to Face a Difficult Loss
Coping with the Loss of a Loved One
Cleaning Out a Deceased Loved One’s Closet
Stages of grief
12 Insights into Grieving After the Death of Your Loved One
Understanding Traumatic Grief & Anger